Therapeutic
Yoga Batches
Specialized therapeutic regimens meticulously designed for your unique physiological needs.
Tailored Paths to
Holistic Wellness
Choose the program that resonates with your current needs. From core strength to hormonal balance, we guide you at every step.
Regular Yoga Practice Batch
A complete wellness journey including Asana, Pranayama, Meditation, and Cleansing. Plus Zumba, Aerobics, Vajra Moves, Strength Training, and Special Wellness Sessions.
PCOD / PCOS Weight Loss
Specially designed for women to support hormonal balance and metabolism. Includes fat-burning asanas, hormone-balancing pranayama, and lean muscle strength training.
Senior Citizen Batch
Safe, slow-paced yoga designed for seniors. Focuses on knee and back pain relief, mobility, and balance restoration with optional chair support for maximum comfort.
21-Day Tone & Tighten
Short, powerful, result-oriented program for tummy, arms, and thigh fat reduction. Includes core tightening and safe postpartum/Diastasis Recti recovery exercises.
Class Schedule
Both Online and Offline sessions are available tailored for your convenience.
Morning Sessions
Afternoon Sessions
Evening Sessions
Weekend & Special Activities
Zumba • Aerobics • Vajra Movements • Strength Training • Special Sessions
Secure & Seamless Payments
Join our therapeutic sessions with ease. Please pay the fees using the QR code provided here to confirm your enrollment.
Secure Payments
Verified merchant gateway for absolute peace of mind.
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Arogya Raksha Yoga & Therapy
Advanced Healing
Workshops
Deep dive into specific healing modalities designed to address profound wellness needs with expert guidance.
