The Science of
Deep Healing
We don't just teach yoga; we provide clinical protocols for internal correction and hormonal balance.
A Sanctuary Born from
Personal Necessity
Arogya Raksha (meaning "health protection" in Sanskrit) was founded on the principle that yoga is not just an exercise class—it is definitive medicine.
Our founder witnessed firsthand how clinical, therapeutic yoga transformed her family's health, specifically in managing PCOS and age-related mobility issues where conventional approaches struggled.
"Today, we stand as Pune's premier sanctuary dedicated strictly to internal correction and life-changing vitality."
Our Clinical Pillars
Compassionate Care
Every profound healing journey begins with feeling understood. We listen to your body’s unique signals without judgment.
Sanctuary Community
We curate a quiet, supportive environment where mutual respect and shared growth elevate everyone’s practice.
Evolving Wisdom
While rooted in 5,000-year-old traditions, our protocols continually evolve alongside modern clinical research.
Absolute Integrity
We promise transparency in our methods. If therapeutic yoga cannot resolve a specific issue, we will tell you.
Guided by
Clinical Experts
Our therapists combine traditional wisdom with modern metabolic research to deliver results.
Shivani Mulik
Fitness Trainer & Yoga Teacher
Masters in Yoga | Specializing in Online and Offline therapeutic yoga sessions, providing personalized fitness training and holistic healing.
Shankar Sawant
Certified Yoga Teacher
B.A. & Masters in Yoga | Specialist in Weight Loss, PCOD/PCOS, Thyroid & Diabetes management at our premium Pune studio.
Ready to Restore Your Vitality?
Your recovery journey starts with a clinical consultation. Meet our therapists and find your pathway.